Journaling

Spending Time on Yourself

You know how I said I’d be journaling all last week? Yeah, well that didn’t happen.

Here’s how last week went.

On Monday, my super awesome friends Ali, Christiana, and Jessica came to my house to sleep over. The next morning, we woke up at 3:30 to get to LAX. Our flight left at 6:25.

We got into Denver that afternoon and took a bus to Estes Park (why the heck am I giving you all these details???). ANYWAYS, we went on a Capstone trip for our leadership classes we’ve been taking that was in beautiful Estes Park. (P.S. Our friend Joseph from Oregon also came and he’s super awesome too.)

These classes are designed to be intense and this one is no exception. Almost all day for three days we were in sessions either listening to a lecture or collaborating with other students. On top of that, I was also trying to get registration up, attending meetings, and writing content for the CPE3 (the CollegePlus event I’m planning for September). And half forgetting that I have a blog and I’ve promised to post every day. I think I got no more than 5 hours of sleep every night (which I did that last semester and my body all but refuses to cooperate when the same need arises, HA!).

So there are the excuses for why I didn’t journal at all.

Okay. So my goal is to journal this week. My plate is still as full as it ever was, but I need to have times when I can just disconnect from the world and reflect on it. However, that takes discipline, something I’m really lacking right now.

Do you feel the need to disconnect like this and concentrate on yourself? One thing that kept coming up in sessions was the fact that I need time to recharge. Journaling provides a unique and purposeful way to spend time with God and to give myself time to relax and rebuild my energy.

If you are struggling in the same way, hopefully this post encourages you to do what you can to fix it! Comment below!

LOVE;

{/\ubry}

Advertisements

Finding Quiet in the Craziness of Life

Do you ever just have those day where your innards just feel like a six-way tug-of-war is going on inside? (Yes I just said innards.) Today was like an awesome version of it, but my stress levels have gone past the good stage and into the bad stage.

You know what I’m talking about? This morning I got several good emails that meant I could move forward on a project I’ve been really excited about. The response I got was way better than I expected, so my day got 500% better. But then all the “Okay, MOVE,” stress that went with that, plus planning for my trip on Tuesday, plus trying to do school, plus having to hang with the b**ch of Ebay today have gotten me all in a tizzy. A good one, because I’m excited about everything (except statistics), but I just need space.

My phone has been going off every other second because the girls and I are trying to figure out the last minute details for our trip. And I meant to be active on social media today because I’ve been trying to get better about that. And my 98 on my Bloglovin icon on my browser isn’t helping either.

Just as Statistics was starting to become more than I could handle, I stopped. I needed a break. I needed to just relax, do things I love, and feel like things are quiet again. I should probably throw my phone into my closet and leave it there for the next 30 minutes, actually.

Do you have these moments? I’m starting a personal challenge this week to journal regularly. I’m going to Colorado with some of the best people I’ve ever met in my life and I get to meet one of my heroes and I get to meet my coach and I get to meet new CollegePlus students and I get to experience Denver and I get to work on CPE3 stuff too! Like this will be one of the most memorable weeks of my life! So I’m giving myself the goal to journal at least three times this week. I think it will be good for me. I don’t normally keep on keeping on with journaling. It’s one of those things my mom always made me do that I hated. But I want to do it now to let myself relax, recoop, and remeasure my strength (how’s that for alliteration?).

What do you do to escape from the stress (good or bad) of life?

If you’re going to journal too, let me know in the comments below! I’ll do an update on how it went next week.

And of course, stay tuned for my new blog that will be launched hopefully next Wednesday! I just bought the domain today, so now I just have to build it. Can’t wait for you guys to see it!

LOVE;

{/\ubry}